Activity trackers or fitbands or fitness tracking wristbands are electronic wristbands worn to measure and record information on the various activities of a day. Swimming or underwater activity can only be measured if one is using a waterproof fitness tracker.
Fitness wristbands like from the Fit bit brand or Garmin Vivo smart in order to track and measure your fitness to ensure that you stay fit and free from ailments. They can also be used to monitor the rate at which the heart beats. Through it various setting you can be able to track your sleeping habits and receive notifications on how to conduct you daily routine exercises. The other benefits of the fitness tracker is that it is easy to wear and can be worn as a wristband to add to your style.
Some of the major fitness trackers are available for purchase online.
The jawbone UP3 measures the respiration rate and the blood pressure and also have the best sleep monitoring features.
The Microsoft band 2 for running modern features like accurate tracking of run just as the name suggests. The other modern features that comes with this wristband can be used to monitor sleep and exercise, heart beat rate all day, advanced GPS notifications that make your fitness quotient very admirable. The Microsoft band 2 for running has stylish, sleek and up-to-date looks and features which makes it a fine blend of style and complete utility.
The Misfit shine 2 has a redesigned action clip which is different from the old-fashioned wrist bands which used to cling on to your wrist. With the Misfit shine 2 wristband you can be able to monitor your swimming activities as well as other under water activities because it has awesome features such as Smartphone notification and the waterproofing device.
The Garmin Vivo smart HR wristband is the best fitness tracker for notifications through its advanced optical systems that operate fully to give you the best fitness tracking guide hence giving you the opportunity to stay alert with your daily fitness activities. You can be able to choose a Garmin Vivo smart HR wristband in a colour of your choice and at affordable price.
Some fitness bands stretches out and losses their resistance which affects their functioning, hence a manufacturer should be able to guarantee quality by offering a warranty on it. When looking for the best fitness band, choose the one with a metal handle and one that will allow multiple bands attachment. A good wrist band should come along with a guide showing you the proper way to exercise and a nutritional program that you use.